Conclusion
What you can do is work on determining what helps and what doesn’t help foster this truth, in you and in the world around you.
I think it starts with discarding the false truth, the illusions of self and knowledge.
Believing the self to exist is the same as believing your consciousness of an object to be the object.
The only valid knowledge is non-knowledge (“I only know one thing, that I know nothing.”; “By learning more, I am extending the scope of my ignorance.”)
To an extent, studying is an activity that contributes to a more accomplished non-knowledge.